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Writer's pictureBjørk O'Hara

Sick of my bad memories.

I'm here at work, but never really here. Somewhere else, in another.memory or time in my life.


I'm stuck in the past, reliving everything makes me sick. Mental and physically.


Sometimes i even make my so panicked and stressed and sad, i shake, breath really hard, and panic hard with my eyes darting everywhere.. that i throw up, nothing, just water. and everything I've got inside me.


I don't feel like i can do this anymore. Go on with all this sick in my brain. None of it was my fault, so why do i feel guilty, why am I suffering for what they did to me.


Why? Why do i feel so guilty? But i can never find out, and i don't even think i want to know or talk to them. It just makes me sick. To think about it. But i can't stop thinking about it.


Some people will be talking to me, and i zone out, because I'm so wrapped in the past, and I'm stuck there with every bad thing that ever happened to me. I can't think much about positivity anymore, just negative.

They think I'm ignoring them, but i just can't hear them or get out of the bad times.


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